Kema Ward-Hopper

B.S. Psychology

M.S. Business Intelligence

I am an author, holistic mentor, and mindfulness coach devoted to helping others move through life’s transitions with intention, healing, and wholeness. My work blends empowerment, cultural connection, and spiritual well-being to guide people toward fulfillment.

As a breast cancer conqueror, I know the power of resilience and self-discovery. I support others through writing, mentorship, and expatriation guidance, helping them embrace transformation with clarity and courage.

My husband and I relocated to Costa Rica in 2018 after losing our home to Hurricane Harvey, an experience that deepened my understanding of resilience, reinvention, and purposeful living.

At UnpluggedCR, I offer:

• Author & educator: books and journals that inspire reflection and transformation
• Holistic mentorship & wellness coaching (The Integrated Life)
• Expatriation consultations & immigration workshops
• Spanish & English tutoring (TEFL-certified)
• Death Doula support for end-of-life transitions